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In the bath: Pour a squeeze or two under warm running water. In the tub, massage neck and shoulders with Revitalizing Bath and Massage Oil. For massage: Squeeze a small amount into palm of hand and massage sensitive areas (soles of feet, neck, solar plexus, back) using gentle, circular motions. Also try: Revitalizing Cream Gel for Tired Legs, with stimulating camphor and menthol.