Triticum aestivum

Soft Wheat - Triticum aestivum

An annual herbaceous plant, soft wheat (Poaceae family) is also called common wheat. It produces terminal spikes packed with scaly flowers that mature into "bare" fruits: the wheat seeds. Ground soft wheat gives a flour that can then be sifted (more or less) to make wholemeal or white bread.
Wheat is an excellent tonic and would be included in the food of people recovering from serious illnesses. It was also used in the form of "refreshing" herbal teas for people with a fever. It was used externally in softening poultices. Wheat flour watered down with egg white has long been reputed to be a "cleansing mask" for the face.


Ingredient used in :

Body & Hands

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